Honduras, located in Central America, is a land of diverse landscapes, rich history, and vibrant culture. From the pristine beaches of the Bay Islands to the ancient ruins of Copán and the lush rainforests of La Mosquitia, Honduras offers travelers a wide range of experiences. Explore the colorful markets of Tegucigalpa, dive among vibrant coral reefs in Roatán, or trek through remote jungle trails in Pico Bonito National Park. With its warm hospitality and natural beauty, Honduras invites visitors to discover its hidden treasures and immerse themselves in its fascinating heritage.
Ultimate Honduras Travel Guide
Destinations
Best time to go
The best time to visit Honduras is during the dry season, which runs from November to April. During this time, the weather is generally warm and sunny, with minimal rainfall, making it ideal for outdoor activities and exploring the country’s natural attractions. Keep in mind that December to February is the peak tourist season, so expect larger crowds and higher prices. The wet season, from May to October, brings higher temperatures, increased humidity, and more frequent rainfall, but it also offers lush green landscapes and fewer tourists.
Average Temperature By Month
January: 24°C (75°F)
February: 25°C (77°F)
March: 26°C (79°F)
April: 27°C (81°F)
May: 27°C (81°F)
June: 27°C (81°F)
July: 27°C (81°F)
August: 27°C (81°F)
September: 27°C (81°F)
October: 27°C (81°F)
November: 26°C (79°F)
December: 25°C (77°F)
What To Expect
Time Zone:
Honduras operates on Central Standard Time (CST) year-round, which is 6 hours behind Coordinated Universal Time (UTC-6). However, Honduras does not observe daylight saving time.
Currency:
The official currency of Honduras is the Honduran Lempira (HNL), but US dollars (USD) are widely accepted throughout the country. Credit cards are commonly used at hotels, restaurants, and tourist attractions, but it's advisable to carry cash for smaller purchases and when visiting rural areas.
Language:
Spanish is the official language of Honduras and is spoken by the majority of the population. English is also spoken, particularly in tourist areas and among those working in the tourism industry.
Airport:
Ramón Villeda Morales International Airport (SAP) in San Pedro Sula and Toncontín International Airport (TGU) in Tegucigalpa are the main international airports serving Honduras. Both airports offer connections to other Central American countries, as well as international flights to North America and South America.
How To Get Around
Rental Cars: Renting a car is a popular way to explore Honduras independently, with well-maintained roads and relatively easy navigation. Several car rental agencies operate at the airports and in major cities.
Taxis: Taxis are readily available in Honduras and can be found at airports, hotels, and tourist attractions. Fares are typically negotiated with the driver before starting your journey.
Public Transportation: Honduras has an extensive network of buses that provide transportation between towns and cities. Additionally, private shuttles and tourist vans are commonly used for travel between popular tourist destinations.
Average Temperature By Month:
January: 24°C (75°F)
February: 25°C (77°F)
March: 26°C (79°F)
April: 27°C (81°F)
May: 27°C (81°F)
June: 27°C (81°F)
July: 27°C (81°F)
August: 27°C (81°F)
September: 27°C (81°F)
October: 27°C (81°F)
November: 26°C (79°F)
December: 25°C (77°F)
Plugs:
The standard voltage in Honduras is 120 volts AC, with a frequency of 60Hz. The most commonly used plug types are Type A and Type B, with two flat parallel pins. It's advisable to bring a universal adapter if your devices have different plug types.
VPN:
Access to certain websites and online services may be restricted in Honduras. Consider using a virtual private network (VPN) to securely access the internet and bypass any censorship restrictions.
Safety:
Honduras has made significant progress in improving safety and security for travelers in recent years. However, it's essential to take standard precautions to ensure your safety and well-being during your visit. Be mindful of your belongings, particularly in crowded tourist areas and when using public transportation. Avoid walking alone in isolated or poorly lit areas at night, and be cautious when withdrawing money from ATMs. Additionally, follow local laws and regulations, respect cultural customs, and be aware of your surroundings.
Credit Cards and Banks
Credit Cards:
Credit card acceptance in Honduras is generally limited compared to other countries, especially in rural areas. While major credit cards like Visa and MasterCard are accepted in some hotels, restaurants, and larger shops in urban areas, cash is still the preferred method of payment in many places. It’s advisable to carry sufficient cash for transactions, especially when visiting more remote areas.
Debit Cards:
Debit cards are commonly used in Honduras for ATM withdrawals and some purchases. Most banks issue debit cards that can be used domestically and internationally. Make sure to inform your bank of your travel plans to avoid any issues with card usage abroad.
ATMs:
ATMs are available in major cities and tourist destinations in Honduras, allowing you to withdraw Honduran Lempiras (HNL). However, ATM availability may be limited in more remote areas and smaller towns. It’s advisable to use ATMs located inside banks or reputable establishments to avoid issues such as card skimming.
Currency Exchange:
The official currency of Honduras is the Honduran Lempira (HNL). It’s recommended to carry Honduran Lempiras for transactions in Honduras. You can exchange major foreign currencies at banks, currency exchange booths, and some hotels. US dollars are also widely accepted for exchange, especially in tourist areas.
Banks:
Major banks in Honduras include:
- Banco Atlántida: One of the largest banks in Honduras, Banco Atlántida offers a range of banking services including savings accounts, loans, and foreign exchange.
- Banco Ficohsa: Another prominent bank in Honduras, Banco Ficohsa provides various banking products and services for individuals and businesses.
Traveler’s Checks:
Traveler’s checks are becoming less common worldwide, and their usage is limited in Honduras. It’s recommended to carry cash or use alternative payment methods such as credit/debit cards or ATMs for transactions. However, some banks may still offer services for cashing traveler’s checks, albeit with a fee.
Tips for Banking in Honduras:
- Notify your bank before traveling to Honduras to inform them of your travel plans and avoid any issues with card usage abroad.
- Keep your PIN and card information secure, and be cautious when using ATMs, especially in secluded areas or at night.
- Familiarize yourself with the current exchange rate to ensure fair transactions when exchanging currency.
- Carry small denominations of Honduran Lempiras for smaller purchases, as change may be limited.
By understanding the banking system in Honduras, you can ensure a smooth and hassle-free financial experience during your travels in the country.
Locations
Honduras
TRAVEL FACTS
US State Dept Travel Advisory
The US Department of State currently recommends US citizens Reconsider Travel to Honduras due to crime and kidnapping. Some areas have increased risk. Consult its website via the link below for updates to travel advisories and statements on safety, security, local laws, and special circumstances in this country.
https://travel.state.gov/content/travel/en/traveladvisories/traveladvisories.html
Passport/Visa Requirements
For the latest passport and visa requirements for this country, please consult the U.S. State Department’s “Learn About Your Destination” search tool, available through the link below.
US Embassy/Consulate
+(504) 2236-9320 or +(504) 2238-5114; EMER: +(504) 2238-5114 or +(504) 2236-9320; US Embassy Tegucigalpa, Avenida La Paz, Tegucigalpa M.D.C., Honduras; usahonduras@state.gov; https://hn.usembassy.gov/
LGBTQIA+ Travelers
Telephone Code
504
Local Emergency Phone
Ambulance: 195, 37, 8654; Fire: 198; Police: 119
Vaccinations
The CDC and WHO recommend the following vaccinations for Honduras: hepatitis A, hepatitis B, typhoid, yellow fever, rabies, meningitis, polio, measles, mumps and rubella (MMR), Tdap (tetanus, diphtheria and pertussis), chickenpox, shingles, pneumonia, influenza, and COVID-19.
Climate
Subtropical in lowlands, temperate in mountains
Currency (Code)
Lempiras (HNL)
Electricity/Voltage/Plug Type(s)
120 V / 60 Hz / plug types(s): A, B
Major Languages
Spanish, Amerindian dialects
Major Religions
Roman Catholic, Protestant, atheist
Time Difference
UTC-6 (1 hour behind Washington, DC during Standard Time)
Potable Water
Opt for bottled water
International Driving Permit
IDP honored; be sure to check into an INTER-AMERICAN DRIVING PERMIT also issued by AAA
Road Driving Side
Right
Tourist Destinations
Bay Islands (includes Roatan, Utila); Copán Archeological Site; Mayan Sculpture Museum (Copan); Lago de Yojoa; Punta Sal; Rio Platano Biosphere Reserve
Major Sports
Soccer, baseball, tennis, swimming, basketball
Cultural Practices
It is common to turn one’s head and purse lips in the direction one is pointing towards.
Tipping Guidelines
A tip of 10-15% of the bill at a restaurant is considered a good tip. Leaving the equivalent of $2-3 (USD) per night for housekeeping is acceptable.
Souvenirs
Mahogany wood carvings, cigars, leather goods, straw work, pottery, shell items, woven cloth hammocks, replica Mayan items and corn husk dolls, coffee
Traditional Cuisine
Plato típico — a variety of foods prepared separately, but forming a complete meal in the end; the dish consists of marinated and grilled beef, pork sausages and cracklings, fried plantains, stewed or refried beans, and rice; traditionally served with sour cream, fresh white cheese, avocado slices, marinated cabbage, lime juice, and small tortillas
Please visit the following links to find further information about your desired destination.
World Health Organization (WHO) – To learn what vaccines and health precautions to take while visiting your destination.
US State Dept Travel Information – Overall information about foreign travel for US citizens.
To obtain an international driving permit (IDP). Only two organizations in the US issue IDPs:
American Automobile Association (AAA) and American Automobile Touring Alliance (AATA)
How to get help in an emergency?
Contact the nearest US embassy or consulate, or call one of these numbers:
from the US or Canada – 1-888-407-4747 or from Overseas – +1 202-501-4444
Central Intelligence Agency.
The World Factbook.
/the-world-factbook
(May 8, 2024)